K.I.S.S.

Keep It Simple, Stupid

You may or may not be in the throes of New Years resolutions, goal setting or just trying to get through the day… either way, keep it simple.

Have a goal, have a plan, yearn for greatness… just don’t get crushed by the enormous weight of such lofty aspirations. Back plan from your end state and create small, digestible actions.

Today’s focus for me: no sugar and crush leg day.

Can’t boil the ocean but can turn up the heat on my own little puddle.

Let’s get after it.

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